Best overlap: 2:00 PM to 6:00 PM in Sydney is 8:00 AM to 12:00 PM in Islamabad.
Both offices are open during 2:00 PM to 6:00 PM Sydney time, which is 8:00 AM to 12:00 PM in Islamabad. You've got a decent 4-hour window. Set a recurring time near 2:00 PM in Sydney (8:00 AM in Islamabad) and stick to it. The window above shifts seasonally: Sydney keeps daylight saving while Islamabad ignores it.
| Local time | 12am | 1am | 2am | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sydney Australia/Sydney | ||||||||||||||||||||||||
Islamabad Asia/Karachi |
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