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Shanghai is 2.25 hours ahead of Kathmandu

Best overlap: 8:45 AM to 3:45 PM in Kathmandu is 11:00 AM to 6:00 PM in Shanghai.

Both teams are at their desks between 8:45 AM to 3:45 PM in Kathmandu and 11:00 AM to 6:00 PM in Shanghai. Shanghai is 2.25 hours ahead of Kathmandu, yet you get a full 7 hours of shared hours — enough to schedule around lunches, focus time, and preferences with ease.

Time in Kathmandu/Time in Shanghai

Local time
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
Kathmandu
Asia/Kathmandu
Shanghai
Asia/Shanghai

Frequently Asked Questions

What is the time difference between Shanghai and Kathmandu?
Kathmandu is 2.25 hours behind Shanghai.
What are the best overlapping working hours between Shanghai and Kathmandu?
The best time to meet is between 11:00 AM to 6:00 PM in Shanghai, which corresponds to 8:45 AM to 3:45 PM in Kathmandu.
How many hours overlap between Shanghai and Kathmandu during a typical workday?
There are about 7 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Shanghai and Kathmandu?
Neither Shanghai nor Kathmandu observes Daylight Saving Time, so the time difference remains consistent year-round.

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