Best overlap: 8:00 AM to 1:00 PM in London is 1:45 PM to 6:45 PM in Kathmandu.
Keep meetings inside 8:00 AM to 1:00 PM in London — that maps to 1:45 PM to 6:45 PM in Kathmandu. You share roughly 5 hours a day. That's enough for regular meetings, but treat the window as prime time and guard it. Because London and Kathmandu don't both observe daylight saving, plan to re-check the overlap around March and November.
| Local time | 12am | 1am | 2am | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
London Europe/London | ||||||||||||||||||||||||
Kathmandu Asia/Kathmandu |
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