Honolulu is 15.75 hours behind Kathmandu
Best overlap: 8:45 AM to 9:45 AM in Kathmandu is 5:00 PM to 6:00 PM in Honolulu.
Aim for 8:45 AM to 9:45 AM Kathmandu time — that's 5:00 PM to 6:00 PM over in Honolulu. There's just 1 hour of overlap here, so don't leave meetings to chance — lock 8:45 AM in Kathmandu / 5:00 PM in Honolulu into the calendar. Don't get caught out: Honolulu is the previous day from Kathmandu, so "tomorrow" means different things to each team.