Best Meeting Times Between US and Japan Teams (2026)
8 AM Tokyo is 4 PM in Los Angeles the day before. West Coast afternoon windows, the East Coast dead zone, and why the Philippines slot is an hour off. -
Best overlap: 8:00 AM to 2:00 PM in Islamabad is 12:00 PM to 6:00 PM in Seoul.
Islamabad and Seoul overlap from 8:00 AM to 2:00 PM (Islamabad) to the equivalent 12:00 PM to 6:00 PM in Seoul — that's your meeting window. Seoul is 4 hours ahead of Islamabad, yet you get a full 6 hours of shared hours — enough to schedule around lunches, focus time, and preferences with ease.
| Local time | 12am | 1am | 2am | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Islamabad Asia/Karachi | ||||||||||||||||||||||||
Seoul Asia/Seoul |
8 AM Tokyo is 4 PM in Los Angeles the day before. West Coast afternoon windows, the East Coast dead zone, and why the Philippines slot is an hour off. -