Best overlap: 8:00 AM to 1:00 PM in Auckland is 1:00 PM to 6:00 PM in Seattle.
Aim for 8:00 AM to 1:00 PM Auckland time — that's 1:00 PM to 6:00 PM over in Seattle. You share roughly 5 hours a day. That's enough for regular meetings, but treat the window as prime time and guard it. Don't get caught out: Seattle is the previous day from Auckland, so "tomorrow" means different things to each team.
Local time
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Auckland
Pacific/Auckland
Seattle
America/Los Angeles
Frequently Asked Questions
What is the time difference between Auckland and Seattle?
Seattle is 19 hours behind Auckland.
What are the best overlapping working hours between Auckland and Seattle?
The best time to meet is between 8:00 AM to 1:00 PM in Auckland, which corresponds to 1:00 PM to 6:00 PM in Seattle.
How many hours overlap between Auckland and Seattle during a typical workday?
There are about 5 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Auckland and Seattle?
Both Auckland and Seattle observe Daylight Saving Time. However, if their DST transition dates differ, the time difference may temporarily change during those periods.
Long-distance relationships, parents working overseas, grandkids in Auckland and grandparents in London. The work guides do not really apply. Here is a practical playbook for keeping family relationships strong across time zones. -
Time zone support is off by default on the Mac and buried in Settings on iPhone. Here's how to turn it on, what Time Zone Override actually does, and how to cover the gaps Apple left. -
The US to Australia gap runs 14 to 19 hours depending on the month, and someone is always in tomorrow. Exact overlap windows for every US coast, the double-DST trap, and a rotation rule that keeps it fair. -