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Kathmandu is 7.25 hours behind Auckland

Best overlap: 4:00 PM to 6:00 PM in Auckland is 8:45 AM to 10:45 AM in Kathmandu.

Both teams are at their desks between 4:00 PM to 6:00 PM in Auckland and 8:45 AM to 10:45 AM in Kathmandu. Kathmandu is 7.25 hours behind Auckland, leaving a tight 2-hour window. Book 4:00 PM in Auckland (8:45 AM in Kathmandu) early and you'll dodge the daily scramble. Note the seasonal wrinkle: when Auckland is on daylight saving and Kathmandu isn't, the gap between them grows or shrinks by an hour.

Time in Auckland/Time in Kathmandu

Local time
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
Auckland
Pacific/Auckland
Kathmandu
Asia/Kathmandu

Frequently Asked Questions

What is the time difference between Auckland and Kathmandu?
Kathmandu is 7.25 hours behind Auckland.
What are the best overlapping working hours between Auckland and Kathmandu?
The best time to meet is between 4:00 PM to 6:00 PM in Auckland, which corresponds to 8:45 AM to 10:45 AM in Kathmandu.
How many hours overlap between Auckland and Kathmandu during a typical workday?
There are about 2 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Auckland and Kathmandu?
Auckland observes Daylight Saving Time, but Kathmandu does not. This means the time difference between the two locations will change during the year.

Explore Related Timezones

Other overlaps with Kathmandu

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