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Kathmandu is 7.25 hours behind Wellington

Best overlap: 4:00 PM to 6:00 PM in Wellington is 8:45 AM to 10:45 AM in Kathmandu.

The best time to meet is 4:00 PM to 6:00 PM in Wellington, which is 8:45 AM to 10:45 AM in Kathmandu. The shared window is only 2 hours — treat 4:00 PM in Wellington (8:45 AM in Kathmandu) as the one fixed point and plan everything else around it. The difference isn't constant year-round: Wellington adjusts for daylight saving while Kathmandu holds steady.

Time in Wellington/Time in Kathmandu

Local time
12am
1am
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3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
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3pm
4pm
5pm
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9pm
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11pm
Wellington
Pacific/Auckland
Kathmandu
Asia/Kathmandu

Frequently Asked Questions

What is the time difference between Wellington and Kathmandu?
Kathmandu is 7.25 hours behind Wellington.
What are the best overlapping working hours between Wellington and Kathmandu?
The best time to meet is between 4:00 PM to 6:00 PM in Wellington, which corresponds to 8:45 AM to 10:45 AM in Kathmandu.
How many hours overlap between Wellington and Kathmandu during a typical workday?
There are about 2 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Wellington and Kathmandu?
Wellington observes Daylight Saving Time, but Kathmandu does not. This means the time difference between the two locations will change during the year.

Explore Related Timezones

Other overlaps with Wellington

Other overlaps with Kathmandu