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Tokyo is 16 hours ahead of Vancouver

Best overlap: 4:00 PM to 6:00 PM in Vancouver is 8:00 AM to 10:00 AM in Tokyo.

For the smoothest call, aim inside 4:00 PM to 6:00 PM in Vancouver, i.e. 8:00 AM to 10:00 AM in Tokyo. Tokyo is 16 hours ahead of Vancouver. That's only 2 hours of overlap, so pair live calls with async follow-ups to make the most of it. Because of the gap, Tokyo is already on the next day, so confirm you're both talking about the same calendar date. Note that Vancouver follows daylight saving while Tokyo stays put, so the times above drift by an hour seasonally.

Local time
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
Vancouver
America/Vancouver
Tokyo
Asia/Tokyo

Frequently Asked Questions

What is the time difference between Tokyo and Vancouver?
Vancouver is 16 hours behind Tokyo.
What are the best overlapping working hours between Tokyo and Vancouver?
The best time to meet is between 8:00 AM to 10:00 AM in Tokyo, which corresponds to 4:00 PM to 6:00 PM in Vancouver.
How many hours overlap between Tokyo and Vancouver during a typical workday?
There are about 2 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Tokyo and Vancouver?
Vancouver observes Daylight Saving Time, but Tokyo does not. This means the time difference between the two locations will change during the year.

Explore Related Timezones

Other overlaps with Tokyo

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