Best time to meet between Toronto and Nairobi

Keep meetings inside 8:00 AM to 11:00 AM in Toronto — that maps to 3:00 PM to 6:00 PM in Nairobi. Nairobi is 7 hours ahead of Toronto, which gives you a solid 3-hour window. Book earlier in it and neither side is rushing. Finally, Toronto observes daylight saving and Nairobi doesn't, so this window shifts by an hour for part of the year — recheck it each spring and autumn. To edit hours, add more timezones, and share with your team, create a free collaborative board.