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Best time to meet between Toronto and Cape Town

Aim for 8:00 AM to 12:00 PM Toronto time — that's 2:00 PM to 6:00 PM over in Cape Town. With 4 hours of overlap, 8:00 AM in Toronto (2:00 PM in Cape Town) is a comfortable, repeatable slot for both sides. Remember that Toronto shifts for daylight saving and Cape Town doesn't, so recalculate the overlap after each clock change. To edit hours, add more timezones, and share with your team, create a free collaborative board.

UTC (GMT+0)
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
Toronto
America/Toronto
8pm
9pm
10pm
Previous Day
11pm
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
Cape Town
Africa/Johannesburg
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
Next Day
12am
1am

Frequently Asked Questions

What is the time difference between Toronto and Cape Town?
Cape Town is 6 hours ahead of Toronto.
What are the best overlapping working hours between Toronto and Cape Town?
The best time to meet is between 8:00 AM to 12:00 PM in Toronto, which corresponds to 2:00 PM to 6:00 PM in Cape Town.
How many hours overlap between Toronto and Cape Town during a typical workday?
There are about 4 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Toronto and Cape Town?
Toronto observes Daylight Saving Time, but Cape Town does not. This means the time difference between the two locations will change during the year.

Explore Related Timezones

Other overlaps with Cape Town