Los Angeles to Cape Town: Time Difference & Best Time to Meet
The hours that work for both Los Angeles and Cape Town are 8:00 AM to 9:00 AM (Los Angeles) and 5:00 PM to 6:00 PM (Cape Town). Cape Town is 9 hours ahead of Los Angeles, which leaves a narrow 1-hour window. Treat 8:00 AM in Los Angeles (5:00 PM in Cape Town) as the time and build around it. A quick caveat — Los Angeles's clocks move for daylight saving and Cape Town's don't, so the times here are right for only part of the year. To edit hours, add more timezones, and share with your team, create a free collaborative board.
UTC (GMT+0)
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
Los Angeles
America/Los Angeles
5pm
6pm
7pm
8pm
9pm
10pm
Previous Day
11pm
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
Cape Town
Africa/Johannesburg
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
Next Day
12am
1am
Frequently Asked Questions
What is the time difference between Los Angeles and Cape Town?
Cape Town is 9 hours ahead of Los Angeles.
What are the best overlapping working hours between Los Angeles and Cape Town?
The best time to meet is between 8:00 AM to 9:00 AM in Los Angeles, which corresponds to 5:00 PM to 6:00 PM in Cape Town.
How many hours overlap between Los Angeles and Cape Town during a typical workday?
There are about 1 overlapping hour per day.
Does Daylight Saving Time affect the time difference between Los Angeles and Cape Town?
Los Angeles observes Daylight Saving Time, but Cape Town does not. This means the time difference between the two locations will change during the year.
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