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Oslo is 1.5 hours behind Tehran

Best overlap: 9:30 AM to 6:30 PM in Tehran is 8:00 AM to 5:00 PM in Oslo.

For a call that suits both sides, look at 9:30 AM to 6:30 PM in Tehran / 8:00 AM to 5:00 PM in Oslo. Because you share 9 hours of the workday, there's no need to compromise; book the time that suits the meeting, not the map. These times hold for most of the year, but Oslo's daylight saving (which Tehran doesn't use) shifts them by an hour twice annually.

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Tehran
Asia/Tehran
Oslo
Europe/Oslo

Frequently Asked Questions

What is the time difference between Oslo and Tehran?
Tehran is 1.5 hours ahead of Oslo.
What are the best overlapping working hours between Oslo and Tehran?
The best time to meet is between 8:00 AM to 5:00 PM in Oslo, which corresponds to 9:30 AM to 6:30 PM in Tehran.
How many hours overlap between Oslo and Tehran during a typical workday?
There are about 9 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Oslo and Tehran?
Oslo observes Daylight Saving Time, but Tehran does not. This means the time difference between the two locations will change during the year.

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