Best overlap: 4:00 PM to 6:00 PM in Shanghai is 8:00 AM to 10:00 AM in Manchester.
Keep meetings inside 4:00 PM to 6:00 PM in Shanghai — that maps to 8:00 AM to 10:00 AM in Manchester. There's just 2 hours of overlap here, so don't leave meetings to chance — lock 4:00 PM in Shanghai / 8:00 AM in Manchester into the calendar. These times hold for most of the year, but Manchester's daylight saving (which Shanghai doesn't use) shifts them by an hour twice annually.
London to New York is five hours apart, except for the five weeks a year when it isn't. Exact overlap windows for every US zone, the 2026 DST mismatch dates, and where to put the recurring sync. -