Best Meeting Times Between US and Japan Teams (2026)
8 AM Tokyo is 4 PM in Los Angeles the day before. West Coast afternoon windows, the East Coast dead zone, and why the Philippines slot is an hour off. -
Best overlap: 8:00 AM to 9:00 AM in Shanghai is 5:00 PM to 6:00 PM in Los Angeles.
Plan around 8:00 AM to 9:00 AM in Shanghai, which is 5:00 PM to 6:00 PM in Los Angeles, to catch everyone during office hours. Los Angeles is 15 hours behind Shanghai, so common hours are scarce (about 1 hour). Lock the slot, keep it short, and follow up in writing. Because of the gap, Los Angeles is already on the previous day, so confirm you're both talking about the same calendar date. Seasonal note: Los Angeles uses daylight saving and Shanghai doesn't, so double-check the times in your own months — they can move by an hour.
| Local time | 12am | 1am | 2am | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Shanghai Asia/Shanghai | ||||||||||||||||||||||||
Los Angeles America/Los Angeles |
8 AM Tokyo is 4 PM in Los Angeles the day before. West Coast afternoon windows, the East Coast dead zone, and why the Philippines slot is an hour off. -
The Philippines sits 12 to 16 hours ahead of the US and never changes its clocks. Exact overlap windows for every US coast, the tomorrow problem, and a rotation rule that works for product and BPO teams. -
The US to Australia gap runs 14 to 19 hours depending on the month, and someone is always in tomorrow. Exact overlap windows for every US coast, the double-DST trap, and a rotation rule that keeps it fair. -