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Nairobi is 1 hour ahead of Rome

Best overlap: 8:00 AM to 5:00 PM in Rome is 9:00 AM to 6:00 PM in Nairobi.

Book within 8:00 AM to 5:00 PM Rome time (9:00 AM to 6:00 PM in Nairobi) and both teams will be at work. This is one of the easier pairings: 9 hours of shared time means flexible, low-stress scheduling. Note that Rome follows daylight saving while Nairobi stays put, so the times above drift by an hour seasonally.

Local time
12am
1am
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5am
6am
7am
8am
9am
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11am
12pm
1pm
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4pm
5pm
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9pm
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11pm
Rome
Europe/Rome
Nairobi
Africa/Nairobi

Frequently Asked Questions

What is the time difference between Rome and Nairobi?
Nairobi is 1 hours ahead of Rome.
What are the best overlapping working hours between Rome and Nairobi?
The best time to meet is between 8:00 AM to 5:00 PM in Rome, which corresponds to 9:00 AM to 6:00 PM in Nairobi.
How many hours overlap between Rome and Nairobi during a typical workday?
There are about 9 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Rome and Nairobi?
Rome observes Daylight Saving Time, but Nairobi does not. This means the time difference between the two locations will change during the year.

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