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Kathmandu is 5.75 hours ahead of Reykjavik

Best overlap: 8:00 AM to 1:00 PM in Reykjavik is 1:45 PM to 6:45 PM in Kathmandu.

Shoot for 8:00 AM to 1:00 PM in Reykjavik; your Kathmandu colleagues will see that as 1:45 PM to 6:45 PM. Kathmandu is 5.75 hours ahead of Reykjavik, so the practical overlap is about 5 hours — generous enough for meetings, tight enough to be worth booking ahead.

Time in Reykjavik/Time in Kathmandu

Local time
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Reykjavik
Atlantic/Reykjavik
Kathmandu
Asia/Kathmandu

Frequently Asked Questions

What is the time difference between Reykjavik and Kathmandu?
Kathmandu is 5.75 hours ahead of Reykjavik.
What are the best overlapping working hours between Reykjavik and Kathmandu?
The best time to meet is between 8:00 AM to 1:00 PM in Reykjavik, which corresponds to 1:45 PM to 6:45 PM in Kathmandu.
How many hours overlap between Reykjavik and Kathmandu during a typical workday?
There are about 5 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Reykjavik and Kathmandu?
Neither Reykjavik nor Kathmandu observes Daylight Saving Time, so the time difference remains consistent year-round.

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