Best overlap: 8:00 AM to 2:00 PM in Paris is 12:45 PM to 6:45 PM in Kathmandu.
The hours that work for both Paris and Kathmandu are 8:00 AM to 2:00 PM (Paris) and 12:45 PM to 6:45 PM (Kathmandu). Kathmandu is 4.75 hours ahead of Paris, yet you get a full 6 hours of shared hours — enough to schedule around lunches, focus time, and preferences with ease. Note the seasonal wrinkle: when Paris is on daylight saving and Kathmandu isn't, the gap between them grows or shrinks by an hour.
| Local time | 12am | 1am | 2am | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Paris Europe/Paris | ||||||||||||||||||||||||
Kathmandu Asia/Kathmandu |
London to New York is five hours apart, except for the five weeks a year when it isn't. Exact overlap windows for every US zone, the 2026 DST mismatch dates, and where to put the recurring sync. -
Working from anywhere is great until you realize your 10 AM sync is now at 2 AM. Here's how to manage your schedule, set boundaries, and keep your team in the loop while traveling the world. -