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Tehran is 1.5 hours ahead of Oslo

Best overlap: 8:00 AM to 5:00 PM in Oslo is 9:30 AM to 6:30 PM in Tehran.

Target 8:00 AM to 5:00 PM in Oslo, which lands at 9:30 AM to 6:30 PM for the Tehran side. Tehran is 1.5 hours ahead of Oslo, but you'd hardly notice — 9 hours of shared hours makes this feel like working in neighbouring time zones. Don't be caught out by clock changes — Oslo observes daylight saving and Tehran doesn't, so the offset varies by an hour through the year.

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Oslo
Europe/Oslo
Tehran
Asia/Tehran

Frequently Asked Questions

What is the time difference between Oslo and Tehran?
Tehran is 1.5 hours ahead of Oslo.
What are the best overlapping working hours between Oslo and Tehran?
The best time to meet is between 8:00 AM to 5:00 PM in Oslo, which corresponds to 9:30 AM to 6:30 PM in Tehran.
How many hours overlap between Oslo and Tehran during a typical workday?
There are about 9 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Oslo and Tehran?
Oslo observes Daylight Saving Time, but Tehran does not. This means the time difference between the two locations will change during the year.

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