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Nairobi to London: Time Difference & Best Time to Meet

Both teams are at their desks between 10:00 AM to 6:00 PM in Nairobi and 8:00 AM to 4:00 PM in London. An 8-hour overlap gives you real choice here — early or late in the window both work comfortably. One seasonal catch: London springs forward and falls back, but Nairobi doesn't, so the gap changes by an hour for several months of the year. To edit hours, add more timezones, and share with your team, create a free collaborative board.

UTC (GMT+0)
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
Nairobi
Africa/Nairobi
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
Next Day
12am
1am
2am
London
Europe/London
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
Next Day
12am

Frequently Asked Questions

What is the time difference between London and Nairobi?
Nairobi is 2 hours ahead of London.
What are the best overlapping working hours between London and Nairobi?
The best time to meet is between 8:00 AM to 4:00 PM in London, which corresponds to 10:00 AM to 6:00 PM in Nairobi.
How many hours overlap between London and Nairobi during a typical workday?
There are about 8 overlapping hours per day.
Does Daylight Saving Time affect the time difference between London and Nairobi?
London observes Daylight Saving Time, but Nairobi does not. This means the time difference between the two locations will change during the year.

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Other overlaps with London

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