Skip to content

Islamabad is 3 hours behind Manila

Best overlap: 11:00 AM to 6:00 PM in Manila is 8:00 AM to 3:00 PM in Islamabad.

The sweet spot is 11:00 AM to 6:00 PM Manila time, matching 8:00 AM to 3:00 PM in Islamabad. Even with Islamabad behind by 3 hours, your workdays overlap by a comfortable 7 hours — plenty of flexibility for both sides.

Time in Manila/Time in Islamabad

Local time
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
Manila
Asia/Manila
Islamabad
Asia/Karachi

Frequently Asked Questions

What is the time difference between Manila and Islamabad?
Islamabad is 3 hours behind Manila.
What are the best overlapping working hours between Manila and Islamabad?
The best time to meet is between 11:00 AM to 6:00 PM in Manila, which corresponds to 8:00 AM to 3:00 PM in Islamabad.
How many hours overlap between Manila and Islamabad during a typical workday?
There are about 7 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Manila and Islamabad?
Neither Manila nor Islamabad observes Daylight Saving Time, so the time difference remains consistent year-round.

Explore Related Timezones

Other overlaps with Islamabad

Related Reading

Daily Standups That Actually Work Across Time Zones

Most distributed teams either keep the daily standup and exclude someone, or kill it and lose the rhythm. There is a better third option. Here is how to redesign the daily standup so it works across nine time zones. -