Kathmandu is 2.25 hours behind Kuala Lumpur
Best overlap: 11:00 AM to 6:00 PM in Kuala Lumpur is 8:45 AM to 3:45 PM in Kathmandu.
Aim for 11:00 AM to 6:00 PM Kuala Lumpur time — that's 8:45 AM to 3:45 PM over in Kathmandu. Despite the 2.25-hour difference, a 7-hour overlap keeps things simple and gives both teams breathing room.