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Wellington is 7.25 hours ahead of Kathmandu

Best overlap: 8:45 AM to 10:45 AM in Kathmandu is 4:00 PM to 6:00 PM in Wellington.

Both teams are at their desks between 8:45 AM to 10:45 AM in Kathmandu and 4:00 PM to 6:00 PM in Wellington. You've got roughly 2 hours — enough for a focused daily check-in if you hold it at 8:45 AM in Kathmandu (4:00 PM in Wellington). One seasonal catch: Wellington springs forward and falls back, but Kathmandu doesn't, so the gap changes by an hour for several months of the year.

Time in Kathmandu/Time in Wellington

Local time
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
Kathmandu
Asia/Kathmandu
Wellington
Pacific/Auckland

Frequently Asked Questions

What is the time difference between Wellington and Kathmandu?
Kathmandu is 7.25 hours behind Wellington.
What are the best overlapping working hours between Wellington and Kathmandu?
The best time to meet is between 4:00 PM to 6:00 PM in Wellington, which corresponds to 8:45 AM to 10:45 AM in Kathmandu.
How many hours overlap between Wellington and Kathmandu during a typical workday?
There are about 2 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Wellington and Kathmandu?
Wellington observes Daylight Saving Time, but Kathmandu does not. This means the time difference between the two locations will change during the year.

Explore Related Timezones

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