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Stockholm is 4.75 hours behind Kathmandu

Best overlap: 12:45 PM to 6:45 PM in Kathmandu is 8:00 AM to 2:00 PM in Stockholm.

Aim for 12:45 PM to 6:45 PM Kathmandu time — that's 8:00 AM to 2:00 PM over in Stockholm. Despite the 4.75-hour difference, a 6-hour overlap keeps things simple and gives both teams breathing room. Remember that Stockholm shifts for daylight saving and Kathmandu doesn't, so recalculate the overlap after each clock change.

Time in Kathmandu/Time in Stockholm

Local time
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Kathmandu
Asia/Kathmandu
Stockholm
Europe/Stockholm

Frequently Asked Questions

What is the time difference between Stockholm and Kathmandu?
Kathmandu is 4.75 hours ahead of Stockholm.
What are the best overlapping working hours between Stockholm and Kathmandu?
The best time to meet is between 8:00 AM to 2:00 PM in Stockholm, which corresponds to 12:45 PM to 6:45 PM in Kathmandu.
How many hours overlap between Stockholm and Kathmandu during a typical workday?
There are about 6 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Stockholm and Kathmandu?
Stockholm observes Daylight Saving Time, but Kathmandu does not. This means the time difference between the two locations will change during the year.

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