Moscow is 2.75 hours behind Kathmandu
Best overlap: 10:45 AM to 6:45 PM in Kathmandu is 8:00 AM to 4:00 PM in Moscow.
Book within 10:45 AM to 6:45 PM Kathmandu time (8:00 AM to 4:00 PM in Moscow) and both teams will be at work. This is one of the easier pairings: 8 hours of shared time means flexible, low-stress scheduling.