Doha is 2.75 hours behind Kathmandu
Best overlap: 10:45 AM to 6:45 PM in Kathmandu is 8:00 AM to 4:00 PM in Doha.
Keep meetings inside 10:45 AM to 6:45 PM in Kathmandu — that maps to 8:00 AM to 4:00 PM in Doha. Despite the 2.75-hour difference, an 8-hour overlap keeps things simple and gives both teams breathing room.