Stockholm is 4 hours behind Islamabad
Best overlap: 12:00 PM to 6:00 PM in Islamabad is 8:00 AM to 2:00 PM in Stockholm.
Islamabad and Stockholm overlap from 12:00 PM to 6:00 PM (Islamabad) to the equivalent 8:00 AM to 2:00 PM in Stockholm — that's your meeting window. You won't be short on options — 6 hours of overlap leaves space for recurring syncs and ad-hoc calls alike. Bear in mind Stockholm shifts for daylight saving while Islamabad stays fixed — recheck these hours after each clock change.