Best overlap: 1:00 PM to 6:00 PM in Islamabad is 8:00 AM to 1:00 PM in Edinburgh.
The hours that work for both Islamabad and Edinburgh are 1:00 PM to 6:00 PM (Islamabad) and 8:00 AM to 1:00 PM (Edinburgh). The shared window is roughly 5 hours; treat its midpoint as the default and you'll keep both teams happy. Note the seasonal wrinkle: when Edinburgh is on daylight saving and Islamabad isn't, the gap between them grows or shrinks by an hour.
London to New York is five hours apart, except for the five weeks a year when it isn't. Exact overlap windows for every US zone, the 2026 DST mismatch dates, and where to put the recurring sync. -