Best overlap: 3:00 PM to 6:00 PM in Cape Town is 8:00 AM to 11:00 AM in Medellín.
Cape Town and Medellín overlap from 3:00 PM to 6:00 PM (Cape Town) to the equivalent 8:00 AM to 11:00 AM in Medellín — that's your meeting window. Medellín is 7 hours behind Cape Town, leaving about 3 hours of shared hours — plan recurring calls early in that window to leave buffer.
| Local time | 12am | 1am | 2am | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town Africa/Johannesburg | ||||||||||||||||||||||||
Medellín America/Bogota |
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