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Kathmandu is 4.75 hours ahead of Barcelona

Best overlap: 8:00 AM to 2:00 PM in Barcelona is 12:45 PM to 6:45 PM in Kathmandu.

Your shared working hours run 8:00 AM to 2:00 PM in Barcelona (12:45 PM to 6:45 PM in Kathmandu). The 4.75-hour gap barely gets in the way — you've got 6 hours of overlap, so pick whatever time fits the agenda. Heads up: because Barcelona changes its clocks and Kathmandu doesn't, the difference moves by an hour twice a year. Confirm the overlap around the DST switch.

Time in Barcelona/Time in Kathmandu

Local time
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
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3pm
4pm
5pm
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9pm
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11pm
Barcelona
Europe/Madrid
Kathmandu
Asia/Kathmandu

Frequently Asked Questions

What is the time difference between Barcelona and Kathmandu?
Kathmandu is 4.75 hours ahead of Barcelona.
What are the best overlapping working hours between Barcelona and Kathmandu?
The best time to meet is between 8:00 AM to 2:00 PM in Barcelona, which corresponds to 12:45 PM to 6:45 PM in Kathmandu.
How many hours overlap between Barcelona and Kathmandu during a typical workday?
There are about 6 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Barcelona and Kathmandu?
Barcelona observes Daylight Saving Time, but Kathmandu does not. This means the time difference between the two locations will change during the year.

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