Keep meetings inside 12:00 PM to 6:00 PM in Bangkok — that maps to 8:00 AM to 2:00 PM in Nairobi. Nairobi is 4 hours behind Bangkok, but you still share a generous 6 hours of overlap, so scheduling is easy and there's room to move a meeting when you need to. To edit hours, add more timezones, and share with your team, create a free collaborative board.
| UTC (GMT+0) | 12am | 1am | 2am | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bangkok Asia/Bangkok | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm | Next Day 12am | 1am | 2am | 3am | 4am | 5am | 6am | |
| Nairobi Africa/Nairobi | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm | Next Day 12am | 1am | 2am |
Working from anywhere is great until you realize your 10 AM sync is now at 2 AM. Here's how to manage your schedule, set boundaries, and keep your team in the loop while traveling the world. -