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Kathmandu is 14.75 hours ahead of Anchorage

There is no standard 8-to-6 overlap. Someone joins early or late.

The 14.75-hour offset between Anchorage and Kathmandu means there's no point hunting for a 9-to-5 overlap — there isn't one. Expect compromise: someone in Anchorage or Kathmandu will need to take the call outside the usual 9-to-5, so share that load. Finally, Anchorage observes daylight saving and Kathmandu doesn't, so this window shifts by an hour for part of the year — recheck it each spring and autumn.

Time in Anchorage/Time in Kathmandu

Local time
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
Anchorage
America/Anchorage
Kathmandu
Asia/Kathmandu

Frequently Asked Questions

What is the time difference between Anchorage and Kathmandu?
Kathmandu is 14.75 hours ahead of Anchorage.
What are the best overlapping working hours between Anchorage and Kathmandu?
Unfortunately, there are no standard overlapping working hours (8 AM to 6 PM) between Anchorage and Kathmandu. You will likely need to schedule meetings outside of regular office hours.
How many hours overlap between Anchorage and Kathmandu during a typical workday?
Unfortunately, there are no overlapping work hours. Someone will usually need to join earlier or later than a normal workday.
Does Daylight Saving Time affect the time difference between Anchorage and Kathmandu?
Anchorage observes Daylight Saving Time, but Kathmandu does not. This means the time difference between the two locations will change during the year.

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