Islamabad is 5 hours ahead of Accra
Best overlap: 8:00 AM to 1:00 PM in Accra is 1:00 PM to 6:00 PM in Islamabad.
Your window to reach both cities is 8:00 AM to 1:00 PM in Accra, which converts to 1:00 PM to 6:00 PM in Islamabad. With about 5 hours of overlap, there's comfortable room for a daily stand-up — 8:00 AM in Accra / 1:00 PM in Islamabad works well.