Kathmandu is 1.75 hours ahead of Abu Dhabi
Best overlap: 8:00 AM to 5:00 PM in Abu Dhabi is 9:45 AM to 6:45 PM in Kathmandu.
The sweet spot is 8:00 AM to 5:00 PM Abu Dhabi time, matching 9:45 AM to 6:45 PM in Kathmandu. The 1.75-hour gap barely gets in the way — you've got 9 hours of overlap, so pick whatever time fits the agenda.