Washington, D.C. is 16 hours behind Wellington
Best overlap: 8:00 AM to 10:00 AM in Wellington is 4:00 PM to 6:00 PM in Washington, D.C..
Aim for 8:00 AM to 10:00 AM Wellington time — that's 4:00 PM to 6:00 PM over in Washington, D.C.. There's just 2 hours of overlap here, so don't leave meetings to chance — lock 8:00 AM in Wellington / 4:00 PM in Washington, D.C. into the calendar. This window straddles two dates — Wellington's today is Washington, D.C.'s the previous day.