Ottawa is 6 hours behind Stockholm
Best overlap: 2:00 PM to 6:00 PM in Stockholm is 8:00 AM to 12:00 PM in Ottawa.
The hours that work for both Stockholm and Ottawa are 2:00 PM to 6:00 PM (Stockholm) and 8:00 AM to 12:00 PM (Ottawa). With about 4 hours of overlap, there's comfortable room for a daily stand-up — 2:00 PM in Stockholm / 8:00 AM in Ottawa works well.