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Chennai is 3.5 hours ahead of Stockholm

Best overlap: 8:00 AM to 3:00 PM in Stockholm is 11:30 AM to 6:30 PM in Chennai.

Both teams are at their desks between 8:00 AM to 3:00 PM in Stockholm and 11:30 AM to 6:30 PM in Chennai. A 7-hour overlap gives you real choice here — early or late in the window both work comfortably. One seasonal catch: Stockholm springs forward and falls back, but Chennai doesn't, so the gap changes by an hour for several months of the year.

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Stockholm
Europe/Stockholm
Chennai
Asia/Kolkata

Frequently Asked Questions

What is the time difference between Stockholm and Chennai?
Chennai is 3.5 hours ahead of Stockholm.
What are the best overlapping working hours between Stockholm and Chennai?
The best time to meet is between 8:00 AM to 3:00 PM in Stockholm, which corresponds to 11:30 AM to 6:30 PM in Chennai.
How many hours overlap between Stockholm and Chennai during a typical workday?
There are about 7 overlapping hours per day.
Does Daylight Saving Time affect the time difference between Stockholm and Chennai?
Stockholm observes Daylight Saving Time, but Chennai does not. This means the time difference between the two locations will change during the year.

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