Best overlap: 8:00 AM to 4:00 PM in San Francisco is 10:00 AM to 6:00 PM in Panama City.
Target 8:00 AM to 4:00 PM in San Francisco, which lands at 10:00 AM to 6:00 PM for the Panama City side. Panama City is 2 hours ahead of San Francisco, but you'd hardly notice — 8 hours of shared hours makes this feel like working in neighbouring time zones. Note that San Francisco follows daylight saving while Panama City stays put, so the times above drift by an hour seasonally.
| Local time | 12am | 1am | 2am | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
San Francisco America/Los Angeles | ||||||||||||||||||||||||
Panama City America/Panama |
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