Ottawa is 6 hours behind Oslo
Best overlap: 2:00 PM to 6:00 PM in Oslo is 8:00 AM to 12:00 PM in Ottawa.
Schedule calls for 2:00 PM to 6:00 PM in Oslo — your colleagues in Ottawa will be online from 8:00 AM to 12:00 PM. Ottawa is 6 hours behind Oslo, leaving about 4 hours of daily overlap — enough for most meetings if you don't leave them too late in the day.