Best overlap: 1:45 PM to 6:45 PM in Kathmandu is 8:00 AM to 1:00 PM in London.
Keep meetings inside 1:45 PM to 6:45 PM in Kathmandu — that maps to 8:00 AM to 1:00 PM in London. You share roughly 5 hours a day. That's enough for regular meetings, but treat the window as prime time and guard it. Keep an eye on the calendar — London observes daylight saving and Kathmandu doesn't, which nudges this window by an hour twice a year.
| Local time | 12am | 1am | 2am | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Kathmandu Asia/Kathmandu | ||||||||||||||||||||||||
London Europe/London |
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