Best Meeting Times Between US and Japan Teams (2026)
8 AM Tokyo is 4 PM in Los Angeles the day before. West Coast afternoon windows, the East Coast dead zone, and why the Philippines slot is an hour off. -
Best overlap: 10:00 AM to 6:00 PM in Chicago is 8:00 AM to 4:00 PM in Phoenix.
Schedule calls for 10:00 AM to 6:00 PM in Chicago — your colleagues in Phoenix will be online from 8:00 AM to 4:00 PM. Phoenix is 2 hours behind Chicago, but you still share a generous 8 hours of overlap, so scheduling is easy and there's room to move a meeting when you need to. These times hold for most of the year, but Chicago's daylight saving (which Phoenix doesn't use) shifts them by an hour twice annually.
| Local time | 12am | 1am | 2am | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago America/Chicago | ||||||||||||||||||||||||
Phoenix America/Phoenix |
8 AM Tokyo is 4 PM in Los Angeles the day before. West Coast afternoon windows, the East Coast dead zone, and why the Philippines slot is an hour off. -
London to New York is five hours apart, except for the five weeks a year when it isn't. Exact overlap windows for every US zone, the 2026 DST mismatch dates, and where to put the recurring sync. -
The Philippines sits 12 to 16 hours ahead of the US and never changes its clocks. Exact overlap windows for every US coast, the tomorrow problem, and a rotation rule that works for product and BPO teams. -