Washington, D.C. is 9.5 hours behind Chennai
Best overlap: 5:30 PM to 6:30 PM in Chennai is 8:00 AM to 9:00 AM in Washington, D.C..
The best time to meet is 5:30 PM to 6:30 PM in Chennai, which is 8:00 AM to 9:00 AM in Washington, D.C.. You've got roughly 1 hour — enough for a focused daily check-in if you hold it at 5:30 PM in Chennai (8:00 AM in Washington, D.C.). Bear in mind Washington, D.C. shifts for daylight saving while Chennai stays fixed — recheck these hours after each clock change.