Best overlap: 8:00 AM to 10:00 AM in Calgary is 4:00 PM to 6:00 PM in Amsterdam.
Target 8:00 AM to 10:00 AM in Calgary, which lands at 4:00 PM to 6:00 PM for the Amsterdam side. The overlap barely stretches to 2 hours, so reserve it for what really needs a live conversation and handle the rest async.
| Local time | 12am | 1am | 2am | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Calgary America/Edmonton | ||||||||||||||||||||||||
Amsterdam Europe/Amsterdam |
London to New York is five hours apart, except for the five weeks a year when it isn't. Exact overlap windows for every US zone, the 2026 DST mismatch dates, and where to put the recurring sync. -