Best Meeting Times Between US and Japan Teams (2026)
8 AM Tokyo is 4 PM in Los Angeles the day before. West Coast afternoon windows, the East Coast dead zone, and why the Philippines slot is an hour off. -
Best overlap: 2:00 PM to 6:00 PM in Anchorage is 8:00 AM to 12:00 PM in Osaka.
Target 2:00 PM to 6:00 PM in Anchorage, which lands at 8:00 AM to 12:00 PM for the Osaka side. Osaka is 18 hours ahead of Anchorage, so the practical overlap is about 4 hours — generous enough for meetings, tight enough to be worth booking ahead. Mind the calendar: when you pick a time, Osaka will be on the next day compared with Anchorage. Seasonal note: Anchorage uses daylight saving and Osaka doesn't, so double-check the times in your own months — they can move by an hour.
| Local time | 12am | 1am | 2am | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | 8pm | 9pm | 10pm | 11pm |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Anchorage America/Anchorage | ||||||||||||||||||||||||
Osaka Asia/Tokyo |
8 AM Tokyo is 4 PM in Los Angeles the day before. West Coast afternoon windows, the East Coast dead zone, and why the Philippines slot is an hour off. -