Hong Kong is 8 hours ahead of Accra
Best overlap: 8:00 AM to 10:00 AM in Accra is 4:00 PM to 6:00 PM in Hong Kong.
Your window to reach both cities is 8:00 AM to 10:00 AM in Accra, which converts to 4:00 PM to 6:00 PM in Hong Kong. You've got roughly 2 hours — enough for a focused daily check-in if you hold it at 8:00 AM in Accra (4:00 PM in Hong Kong).